Peggy L. Ferguson, Ph.D. Licensed Marriage/Family Therapist Licensed Alcohol/Drug Counselor 405-707-9600/ peggyferguson@peggyferguson.com
Addiction Recovery Worksheets
Peggy L. Ferguson, Ph.D.
Licensed Marriage/Family Therapist
Licensed Alcohol/Drug Counselor

Addiction Recovery Worksheets by Peggy L. Ferguson, Ph.D., Stillwater, OK

To access the articles, just click on the title of the article. It will open in a separate pdf document that can be saved to your computer and/or printed off.  All articles are copyrighted.  We welcome you to use them for your own information and to share them with others as long as you cite my authorship,provide website information/link, and do not edit them.

Recovery Worksheets

New:  Worksheet for Establishing A Support System

New:  Addiction Recovery Worksheet: Recovering Your Honesty

New:  Charting Your Progress with Cravings Management Worksheet

New: Combating Cravings with The Truth:  A Recovery Worksheet

Co-Occurring Disorders Step One Worksheet

Worksheet for Identifying The Roles That Alcohol/Drugs Played and Healthy Replacements For Them

Preventing Relapse Using the Social and Environmental Triggers For Relapse Worksheet

Addiction and Recovery - Learn From Your Recent  Relapse By Using The Relapse Assessment Worksheet

A Relapse Prevention Tool - The Emotional Cues For Cravings in Relapse Worksheet

Continuing Recovery Lifestyle Worksheet

Using The Problems Checklist To Assist In Your Ongoing Recovery Efforts

The Cross Addiction Worksheet (This is a brief version of the Cross Addiction Worksheet.  The full version is included in the "Understanding Cross Addiction To Prevent Relapse" Ebook. 
You may purchase the Understanding Cross Addiction to Prevent Relapse Ebook here:

Understanding Cross Addiction To Prevent Relapse
by Peggy L. Ferguson Ph.D., LADC, LMFT
A simple guide for professional and the general information seeker alike.
This relapse prevention guide specific to cross addiction issues
covers description and explaination of the nature of addiction
and cross addiction, examples of how cross addiction
leads to relapse, and a worksheet to assist in
relapse prevention.
PDF file format. $9.95

Add to Cart


Addiction and Recovery Worksheet:

Recovering Your Honesty

By Peggy L. Ferguson, Ph.D.



Denial about Addiction

Make a list of things that you did to hide your addiction.  

Verbal Lies

List lies about when, where, and how you drank or used drugs.  Identify the people that you lied to.

I lied to Examples of my dishonesty about my drinking/using behavior

_____________ __________________________________________________

_____________ __________________________________________________

_____________ __________________________________________________

_____________ __________________________________________________

_____________ __________________________________________________

To access the full version of this worksheet follow this link: 
New:  Addiction Recovery Worksheet: Recovering Your Honesty


Combating Cravings With The Truth: 

 A Recovery Worksheet 

By Peggy L. Ferguson, Ph.D.

Cravings are like the siren's voices, seducing you to engage in the problematic behavior that you are trying to quit.  Cravings tell you that you need only to ask, and the drug or the behavior will magically grant your wish--whatever it might be.  Your wish probably has to do with the role that the chemical or the behavior has served in your life, whether it is stress management, feelings eliminator, instant self-esteem and self-confidence, or simply escape.

When you are experiencing cravings for alcohol, drugs, or your mood altering behavior of choice, you have the expectation that the thing that you desire will have the anticipated effect.  You have an expectation that your experience of it will be positive.  Thinking back over your experiences in addiction, you will recall that not all your positive expectations were met with positive results.  Think of the exceptions.  Think of the times when you had negative experiences instead of positive or when the drug/behavior just plain failed to deliver on its promise.  To read the rest of the article and access the worksheet, follow this link: 
New: Combating Cravings with The Truth:  A Recovery Worksheet


My ebooks and other informational/educational products are available
for purchase on my Services Provided page.


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Copyright: Peggy L. Ferguson, Ph.D., 116 W. 7th, Suite 211, Stillwater, OK 74074, phone 405-707-9600, fax 405-707-9601, email peggyferguson@hotmail.com, http://www.peggyferguson..com

Serving Stillwater (74074, 74075, 74076), Perry (73077), Perkins (74059), Cushing (74023), Pawnee (74058), Guthrie (73044), Ponca City (74601, 74602, 74604), Morrison (73061), and other local communities.

Providing services for Alcoholism, Drug Addiction, Chemical Dependency, Sex Addiction, Mental Health Issues, Depression, Anxiety, Stress Management, Addiction Recovery, Drug Abuse, Spouse of sex addict, Relapse prevention, Drug cravings, Family Business Issues, Couple Money Issues, Co-dependency, Adult Children of Alcoholism Issues, Cross-addiction, Co-occurring disorders, marital family therapy, marriage family counseling, step-parenting, step-family issues, couple money issues, grief, mid-life issues, infidelity.  Providing individual, group, marriage, family, and couples sessions.  Providing professional supervision and training and consultation services.



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