Peggy L. Ferguson, Ph.D. Psychotherapy services for individuals, families, couples, groups.
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Peggy L., Ferguson
(405) 707-9600
116 W. 7th, Suite 211
Stillwater, OK 74074

peggyferguson@peggyferguson.com
Mental Health Articles
Peggy L. Ferguson, Ph.D.
Licensed Marriage/Family Therapist
Licensed Alcohol/Drug Counselor
405-707-9600
peggyferguson@hotmail.com
http://www.peggyferguson.com

Articles on
Mental Health
by Peggy L. Ferguson, Ph.D., Stillwater, OK


To access the articles, just click on the title of the article. It will open in a separate pdf document that can be saved to your computer and/or printed off.  All articles are copyrighted.  We welcome you to use them for your own information and to share them with others as long as you cite my authorship,provide website information/link, and do not edit them.
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Table of Contents
 
New:  Where Does Mental Illness Come From?  Vulnerability to Mental Illness Equals Stress, Risk and Protective Factors Creating the Perfect Storm

 
Getting Unstuck: 11 Powerful Tips to Mobilize and Get Your Life Back on Track
 
Could Your Symptoms Be Seasonal Affective Disorder?
  
What is Self-Esteem And Why Do I Need Some?
 
How to Tell If You Have Low Self-Esteem and What to do About It

Self-Esteem Worksheet
 
Self-Esteem – Seven Things You Can Do Today to Build Your Self Esteem
 
Cognitive Therapy for Feelings – Change How You Think to Change How You Feel

What is Depression?


Grief - Dealing with the Loss of a Loved One

Where Does Mental Illness Come From?

 

 

 

Vulnerability to Mental Illness Equals Stress, Risk and Protective Factors Creating the Perfect Storm

 

 

 By Peggy L. Ferguson, Ph.D.

 

We don’t really know for sure how most forms of mental illness get started.  But, much like research on addiction, most professionals conducting research, making observations, and theorizing on this broad subject, believe that a variety of biological,  psychological, and social factors come together to create a vulnerability to mental illness.  A certain level of unmanaged stress seems to be highly influential in triggering symptoms of mental illness that are manifested to such a degree that a diagnosis would be warranted.   These biological, psychological, and social factors seem to set the stage as “vulnerabilities”, but other “protective” factors are also usually present.  The impact of any one factor can vary, especially over time and circumstance. 

Some of the vulnerabilities to developing mental illness include genetic predispositions, certain parenting styles, cultural factors, and traumatic/stressful events.  Many people who come from a family of origin with other mentally ill family members, may want to believe that genetics and/or neurochemistry are the source(s) of their mental illness. To read the rest of the article follow this link: Where Does Mental Illness Come From?  Vulnerability to Mental Illness Equals Stress, Risk and Protective Factors Creating the Perfect Storm

 





 
My ebooks and other informational/educational products are available
for purchase on my Services Provided page.

Copyright: Peggy L. Ferguson, Ph.D., 116 W. 7th, Suite 211, Stillwater, OK 74074, phone 405-707-9600, fax 405-707-9601, email peggyferguson@hotmail.com, http://www.peggyferguson..com


Serving Stillwater (74074, 74075, 74076), Perry (73077), Perkins (74059), Cushing (74023), Pawnee (74058), Guthrie (73044), Ponca City (74601, 74602, 74604), Morrison (73061), and other local communities.


Providing services for Alcoholism, Drug Addiction, Chemical Dependency, Sex Addiction, Mental Health Issues, Depression, Anxiety, Stress Management, Addiction Recovery, Drug Abuse, Spouse of sex addict, Relapse prevention, Drug cravings, Family Business Issues, Couple Money Issues, Co-dependency, Adult Children of Alcoholism Issues, Cross-addiction, Co-occurring disorders, marital family therapy, marriage family counseling, step-parenting, step-family issues, couple money issues, grief, mid-life issues, infidelity.  Providing individual, group, marriage, family, and couples sessions.  Providing professional supervision and training and consultation services.


 




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